Pregnancy is such an exciting time!
It’s also perhaps the most significant and adaptive time your body will go through.
You will grow a brand new organ (your placenta), and along with that a brand new human! No easy feat!
And guess what? The nutrient stores you have will be favoured by the placenta and your baby will seriously demand a lot from your body. So it’s time to stock up!
This menu is designed to take the hard work of what to eat from you so that you are not just ‘eating more’ but ‘eating right’!